Moon Or

Moon Or

0 followers
·
13 followers
Moon Or
More ideas from Moon
6 Steps to Grasshopper Pose

6 Steps to Grasshopper Pose

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

OK so I'm calling this DAY 0 ahead of my course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it a