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Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.
15 Reasons You Should Be Drinking Lemon Water Every Morning
9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life
While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage