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Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefensetricks

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefensetricks

9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie

9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie Master Self-Defense to Protect Yourself

Референсы, позы, ню

Референсы, позы, ню

All sizes | Screenshot_20180206-094220 | Flickr - Photo Sharing!

All sizes | Screenshot_20180206-094220 | Flickr - Photo Sharing!