Maya Chandra

38 followers
·
123 following
Maya Chandra
More ideas from Maya
Low carb strawberry chocolate chip muffins are a great sugar-free muffin made with coconut flour. Make these muffins in advance and take them with you as the perfect keto breakfast or snack on the go!

Low carb strawberry Low carb strawberry chocolate chip muffins are a great sugar-free muffin made with coconut flour and the perfect keto breakfast.

Sugar – a deadly, addictive drug. The average American eats only 25 lbs of green veggies per year, yet will consume 150 lbs of sugar // theVeggieGirl.com

Here's the sugary, but not so sweet, truth - the average American eats only 25 pounds of green veggies a year, yet will consume 6 TIMES that amount of sugar! the average American eats 150 pounds of sugar each year. Sugar is jus

10 Critical Ketogenic Diet Tips

by Dr. Jockers 10 Critical Ketogenic Diet Tips A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan. A ketogenic diet trains the individual’s metabolism…

Why you should try the Ketogenic Diet. #mealfit #ketogenicdiet #ketogenic #foodprep

In this post I'll describe the benefits of a ketogenic diet, how to adapt to a ketogenic diet and how to make better health choices. The ketogenic diet pick

Link in profile! Lets get into this deeper than before. KetoOS allows you to be in ketosis without actually depleting your glycogen and having your liver produce ketones. You can either maintain carbs in your diet and enjoy ketosis a few hours at a time every time you take KetoOS or you could use it during your initial keto adaptation phase to get you through the sluggishness and brain fog! Its especially nice to be able to take a serving the day after a cheat night and jump right back into…

Easy weight loss meal plan weekly diet plan,easiest way to burn fat what exercise should i do to lose weight,how to eat to lose weight weight loss with drinking water.