Pregnancy life

142 Pins
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5y
How to Do Acupressure When You're In Labor
Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. http://www.mamanatural.com/how-to-do-acupressure-when-youre-in-labor/
How To Lose Body Fat During Pregnancy - Michelle Marie Fit
How to lose body fat during pregnancy. Tips, sample diet and workouts to help have belly only pregnancy with not a lot of body fat.
briannewetzel.com
Great workouts to keep you moving throughout the third trimester of pregnancy