Mudrica Rusfiani

Mudrica Rusfiani

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Mudrica Rusfiani
Ide lain dari Mudrica
46 Benefits & Uses For Coconut Oil

46 Benefits & Uses For Coconut Oil

Our Birth ~~Plan~~ Wishes                                                                                                                                                                                 More

Our Birth ~~Plan~~ Wishes More

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

how do onions/ garlic cause harm?! are their sprouts o/k/ ?! - 30 Bananas a Day!

how do onions/ garlic cause harm?! are their sprouts o/k/ ?! - 30 Bananas a Day!

It's not  pain.  It's power! #pregnancy #birthinspiration #doula

It's not pain. It's power! #pregnancy #birthinspiration #doula

What you pack when you have your first baby and when you have your second is very different. Learn what you need and print out these handy birth affirmations.

What you pack when you have your first baby and when you have your second is very different. Learn what you need and print out these handy birth affirmations.

Junk Food Bouquet.

Junk Food Bouquet.

Like a lot of  moms out there I have struggled with breast feeding. For me supply has been an issue, which is why I have put together a delicious and healthy smoothie recipe to help boost my supply.

Like a lot of moms out there I have struggled with breast feeding. For me supply has been an issue, which is why I have put together a delicious and healthy smoothie recipe to help boost my supply.