Dilution guide for 10ml essential oil roller bottles, safety for using oils, get roller bottle recipes and more!
Roller bottles are one of the easiest ways to use essential oils. They make topical application simple. This is a collection of 20 Essential Oil Roller Bottle Recipes that I always have pre-made and ready to go.
Postpartum Pilates Core Workout - Get Healthy U - Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
(If you don't know where that phrase comes from tune into this commercial and wait for where Jonathan has his breakout acting moment / a catch phrase was born.) This tidying up has been tough work. In America, when we discuss.
Coconut Oil is an amazing product! I've stated using it as a healthy alt. in cooking as well as replacing a ton of beauty products. It's a lot easier to have one or two jars of Coconut Oil in the bathroom then the 8 to 12 products it can replace!
Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.