Mutia Widjaja

Mutia Widjaja

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Mutia Widjaja
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Build core strength - Yoga Essential Flow --  improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses.

Yoga-Get Your Sexiest Body Ever Without Trying to relieve back pain through proper posture. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Yoga-Get Your Sexiest Body Ever Without Trying to relieve back pain through proper posture. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Okay, this thing is amazing!!

Okay, this thing is amazing!!

British Slang, Learn English, Writing Tips, Allah, Learning English, Daily Writing Prompts, Writing Prompts

9 Nutrients That Boost Your Progesterone and Balance Your Hormones

9 Nutrients That Boost Progesterone // Progesterone is a very helpful ally. Yet, many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health.

Business English Vocabulary - what to say instead of 'very' in business #LearnEnglish #ingles #englisch https://www.globifylanguages.com/english-words-instead-very/

Business English Vocabulary - what to say instead of 'very' in business #LearnEnglish #ingles #englisch https://www.globifylanguages.com/english-words-instead-very/

hotel vocabulary, #englishvocabulary

hotel vocabulary, #englishvocabulary

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. For more Yoga you can check our Yoga course. burn fat detox

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. For more Yoga you can check our Yoga course. burn fat detox