When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Yoga Tutorials

You love yoga? Here you will find all details about different yoga poses including the sanskrit name, their benefits and how to get into more advanced poses.
·
1,350 Pins
 3h
High Lunge Twist  is a great way to include the touch sense into your yoga practice. Check out more poses for the 5 senses here: Yoga For Stress Relief, Physical Stress, Yoga Help, Yoga Practice, Yoga Sequences, Yoga Poses, Patanjali Yoga Sutras, Pranayama, Yoga For Balance
Yoga poses for the 5 senses - Blissflow
High Lunge Twist is a great way to include the touch sense into your yoga practice. Check out more poses for the 5 senses here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Flat Back is one pose in the classic Sun Salutation flow. See the whole sequence here: Stretching Exercises For Flexibility, Yoga Moves, Yoga Stretches, Yoga Workouts, Workout Tips, Yoga Sequence For Beginners, Morning Yoga Flow
Introduction to Sun Salutation - Blissflow
Flat Back is one pose in the classic Sun Salutation flow. See the whole sequence here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Here are my favorite Yin Yoga Poses Physical Wellness, Holistic Wellness, Natural Wellness, Wellness Tips, Physical Health, Yin Yoga Poses, Ligaments And Tendons, Fitness Models, Bridge Pose
Blissflow - BLISSFLOW
Here are my favorite Yin Yoga Poses
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
YOGI SQUAT // MALASANABenefits::Yogi Squat strengthens and opens the hips, strengthens the leg muscles and glutes and releases the lower back. Fitness Workout For Women, Fitness Diet, Yoga Fitness, Easy Yoga Workouts, Yoga For Flexibility, Power Yoga
Blissflow - BLISSFLOW
YOGI SQUAT // MALASANABenefits::Yogi Squat strengthens and opens the hips, strengthens the leg muscles and glutes and releases the lower back.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Check out our 6 yoga pose for a better digestion: Yoga Postures, Yoga Exercises, Ashtanga Yoga, Vinyasa Yoga, Kundalini Yoga, Yoga Iyengar
Yoga for Digestion - Blissflow
Check out our 6 yoga pose for a better digestion:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
If you’re feeling bloated, suffering from IBS, or simply indulged too heavily this holiday season try yoga for digestion to ease your digestive distress, ensure a happy evening and a peaceful night’s sleep. Ashtanga Vinyasa Yoga, Bikram Yoga, Yin Yoga, Leiden
Yoga for Digestion - Blissflow
If you’re feeling bloated, suffering from IBS, or simply indulged too heavily this holiday season try yoga for digestion to ease your digestive distress, ensure a happy evening and a peaceful night’s sleep.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Try yogi squat or twists for a better digestion. Here are more poses to fight bloating or IBS: Yoga Positions For Beginners, Yoga For Beginners, Twist Yoga, Hip Opening Yoga, Yoga Health, Easy Yoga, Yoga Teacher Training, Yoga Benefits
Yoga for Digestion - Blissflow
Try yogi squat or twists for a better digestion. Here are more poses to fight bloating or IBS:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Try revolved triangle pose for a better digestion. Here are more poses to fight bloating or IBS: Body Stretches, Types Of Yoga, Restorative Yoga
Yoga for Digestion - Blissflow
Try revolved triangle pose for a better digestion. Here are more poses to fight bloating or IBS:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Try forward fold or bow pose for a better digestion. Here are more poses to fight bloating or IBS: Fitness Body, Health Fitness, Quick Yoga, Bow Pose, Body Photography, Yoga Positions, Yoga Body, Yoga Poses For Beginners
Yoga for Digestion - Blissflow
Try forward fold or bow pose for a better digestion. Here are more poses to fight bloating or IBS:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Camel pose is a great way to include the taste sense into your yoga practice. Check out more poses for the 5 senses here: Hatha Yoga Sequence, Hiit Workout, Yoga Poses Pictures, Become A Yoga Instructor, Stretching, Namaste Yoga
Yoga poses for the 5 senses - Blissflow
Camel pose is a great way to include the taste sense into your yoga practice. Check out more poses for the 5 senses here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
High Lunge Twist is a great way to include the touch sense into your yoga practice. Check out more poses for the 5 senses here:
Yoga poses for the 5 senses - Blissflow
High Lunge Twist is a great way to include the touch sense into your yoga practice. Check out more poses for the 5 senses here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Standing Split is a great way to include the sound sense into your yoga practice. Check out more poses for the 5 senses here: Strengthen Body, Yoga Today, Restorative Yoga Poses, Beginner Yoga
Yoga poses for the 5 senses - Blissflow
Standing Split is a great way to include the sound sense into your yoga practice. Check out more poses for the 5 senses here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Here are my favorite Yoga poses for Kapha dosha Ayurveda Kapha, Ayurveda Life, Ayurvedic Diet, Ayurvedic Medicine, Standing Poses
Yoga poses for Kapha
Here are my favorite Yoga poses for Kapha dosha
Increase your flexibility with these yoga poses Sanskrit Names, Pigeon Pose, Cow Face, Side Lunges, Yoga Routine, Vinyasa, Mindfulness Meditation
Yoga Poses for Flexibility
Increase your flexibility with these yoga poses
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
If you are new to yoga, do these poses every day for 2 weeks! Essential Yoga Poses, Cat Cow Pose, Corpse Pose, Tree Pose, Yoga Session
If you are new to yoga, do these 5 yoga poses for beginners - Blissflow
If you are new to yoga, do these poses every day for 2 weeks!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis