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Contour & highlighting More

Contour & highlighting More

Infallible Total Cover Color Correcting Palette. Neutralizes discolorations & imperfections and works across all skin tones.

Infallible Total Cover Color Correcting Palette. Neutralizes discolorations & imperfections and works across all skin tones.

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤️ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youu

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤️ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youu

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative…

Posturas para evitar cólicos

Posturas para evitar cólicos

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility #yoga #flexibility #fitness

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility #yoga #flexibility #fitness

Prepare for handstands with a steady foundation, and an expertly crafted yoga sequence by Francesca Bove.

Prepare for handstands with a steady foundation, and an expertly crafted yoga sequence by Francesca Bove.

Best Brows for Your Face Shape | Best Makeup Tutorials And Beauty Tips From The Web | Makeup Tutorials

Best Brows for Your Face Shape | Best Makeup Tutorials And Beauty Tips From The Web | Makeup Tutorials

Highlights and lowlights

Highlights and lowlights

Eye Shadow Combinations for a Beautiful Look

Eye Shadow Combinations for a Beautiful Look