12 Tips for a Faster Transition
Many triathletes are so focused on swim, bike and run splits that they forget the clock is still running in the transition area.
A Beginner’s Guide to Triathlon Training - Life by Daily Burn
First triathlon? Follow our beginner's training plan with expert tips on daily workouts, course information, and how to mentally prepare for race day.
Learn This Skill: A Faster Freestyle
Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills. #swimming #infographic #health #fitness #triathlon
Triathlon Checklist | Kara Runs
It’s packing day! I’ve created a quick checklist based on what I think I’ll need for Rev 3 Quassy on Sunday. I tried to keep it pretty minimal, but there are a couple items that aren’t completely necessary. Extra goggles might not be 100% necessary, for example, but haven’t you ever gotten to the pool, put your goggles on, and the band snapped? Or the plastic popped out? ‘Cause I have…and I don’t want to take chances on raceday! Random fun fact: I added band-aids because at the first…