11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
The sun will rise again tomorrow, so if something didn't work out today, try again tomorrow or the day after. With chronic illnesses, fatigue and pain will often change or limit your plans. Don't worry--let it go. There's still time.