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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Edita Vilkeviciute by Gilles Bensimon for Vogue Paris

Edita Vilkeviciute by Gilles Bensimon for Vogue Paris

For Love And Lemons Clothing Boho Dresses Sienna Mini Dress

For Love And Lemons Clothing Boho Dresses Sienna Mini Dress

pinterest: @naomiiinonogawa

pinterest: @naomiiinonogawa

Pinterest • MyGoldenDream

Pinterest • MyGoldenDream

Just the kind of sailing outfit I like babe. Stripes. No pants. #perfect #captainfrank

Just the kind of sailing outfit I like babe. Stripes. No pants. #perfect #captainfrank

Pin: @imogennaomi

Pin: @imogennaomi

@Savluvsu14

@Savluvsu14

POCKETFUL OF DAISIES

POCKETFUL OF DAISIES