Nadya Ayustya

Nadya Ayustya

Nadya Ayustya
Ide lain dari Nadya
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Inspirational Quote

Inspirational Quote

True, but knowing this doesn't help when you're depressed. The best you can do is fight through the times like this without DOING anything about the over-thinking. Trying to change your thoughts makes you feel worse, but you can control what you do about the thoughts. Do nothing, they will pass. Easy to say, hard to do (or not to do, as the case may be).

True, but knowing this doesn't help when you're depressed. The best you can do is fight through the times like this without DOING anything about the over-thinking. Trying to change your thoughts makes you feel worse, but you can control what you do about the thoughts. Do nothing, they will pass. Easy to say, hard to do (or not to do, as the case may be).