Abdominals After Pregnancy How to Repair the Damage We all know the abdominals are the most damaged muscles during and after pregnancy. The pelvic floor is the other muscle that takes a beating. Those that have a C section still have damage to.
How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening.