Secrets Behind Praying on Time - Interesting, but there is no references about the explanation with the energies so . maybe should check the website. Not sure about this but sounds interesting no harm in pinning lol
you miss a salah, don't say it's because you didn't have time or you were busy . Instead, ponder upon what sin you committed or what mistake you made that day which Allah disliked so much that He didn't want you to stand before Him for Salah .