Naomi Madjid

Naomi Madjid

A Mother, A Grand.
Naomi Madjid
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This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

Repin and share if this home workout got you in sexy shape! Read the post for all the info!

Repin and share if this home workout got you in sexy shape! Read the post for all the info!

patronus #patronous #HarryPotterForever T-shirt For a limited edition,please click the link mentioned in to get it Asap https://teespring.com/always-geometric-doe-patron-ts?T=P

patronus #patronous #HarryPotterForever T-shirt For a limited edition,please click the link mentioned in to get it Asap https://teespring.com/always-geometric-doe-patron-ts?T=P

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

These quick workouts with slim your thighs and flatten your belly in no time. | Quick & Easy Workouts To Keep You Healthy

These quick workouts with slim your thighs and flatten your belly in no time. | Quick & Easy Workouts To Keep You Healthy

6. Jumping Oblique Twist: How to Do: Stand with your feet together. Bring your arms up to shoulder height with your hands in front of your chest. Hop and twist at torso to land with both feet pointed to the left, keeping your chest facing forward. Hop again and twist at the torso to land with both feet pointed to the right. Repeat. 7. Seated Russian Twists: How to Do: Sit on the floor with your knees bent and feet flat. Hold your arms out in front of you, hands pressed together. Lean back…

6. Jumping Oblique Twist: How to Do: Stand with your feet together. Bring your arms up to shoulder height with your hands in front of your chest. Hop and twist at torso to land with both feet pointed to the left, keeping your chest facing forward. Hop again and twist at the torso to land with both feet pointed to the right. Repeat. 7. Seated Russian Twists: How to Do: Sit on the floor with your knees bent and feet flat. Hold your arms out in front of you, hands pressed together. Lean back…

30 Gorgeous Sleeved Dresses To Wear All Summer

30 Gorgeous Sleeved Dresses To Wear All Summer

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges by andi.parent

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges by andi.parent

Print It, Do It: 30-Day Squat Challenge Fitness Workout by meagan

Print It, Do It: 30-Day Squat Challenge Fitness Workout by meagan

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges by Gilesmomof3

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges by Gilesmomof3