Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout
Gorgeously colourful and nutrient dense Power Kale Salad. Crunchy vegetables drizzled with a peanut dijon dressing and topped with salty peanuts! And peanuts are technically vegetables too of course, SO DOUBLE WIN.