Nathalie Chai
More ideas from Nathalie
15 Best Exercises to Reduce Double Chin – Simple exercises that can help you get rid of double chin

I could make a whole board for necks and chins! Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!

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Baby, flip this around - my love roars louder than your demons. I love you, you Sexy Beast! Thank you for spending the time with me this weekend. Like I said - I want to make you happy! I love you so much!

Holland and Barrett present a 90-day schedule to make sure you remain at your beautiful best in a completely healthy way—all in a wonderful infographic.

Creating a perfect beauty routine is not easy. Luckily, help is on its way. In this helpful infographic from Holland and Barrett, you will discover everything you need to know to create your own 90 day beauty guide.

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!