Kesehatan

Collection by Nabilla

19 
Pins
Nabilla
One-arm push ups are a versatile bodyweight workout. They're terrific for weight loss, improving cardiovascular fitness and enhancing the body. Learn how to do One-arm push ups with this workout video. Fitness Workouts, Yoga Fitness, Full Body Workouts, Gym Workout Videos, Fitness Workout For Women, Sport Fitness, Ab Workouts, Butt Workout, Physical Fitness
1:10

Total Body Fat Burning Workout in 15 Minutes

Viralstyle Is The 100% Free Way To Sell High-quality T-shirts.

Y press is a workout that involves pressing the arms out in the shape of a Y. It's mostly a shoulder enhancing workout but it does likewise support weight reduction. Find out how to do Y press with this workout video. Gym Workout Tips, Fitness Workout For Women, At Home Workout Plan, Fitness Workouts, Workout Challenge, Workout Videos, Fitness Motivation, Workout Girls, Workout Abs
0:05

Abs workout to loose belly pooch, belly workout, #bellyworkout #pooch #workout #gym #exercise #belly

3 Easy Yoga Poses For A Great Night's Sleep Yoga yoga fitness Yoga Fitness, Fitness Workouts, Fitness Motivation, Health Fitness, Physical Fitness, Mini Workouts, Easy Fitness, Fitness Memes, Fitness App

Yoga Mind & Body T-Shirt

Viralstyle Is The 100% Free Way To Sell High-quality T-shirts.

Pinterest