More ideas from Takeshi
Here's some stretches to help you sleep without back pain. Good night friends!

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness

Yoga-Get Your Sexiest Body Ever Without - The Tennis Ball Trick For Relieving Neck, Back And Knee Pain - Living Wellmindness - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Выкройка платья-трапеции «оригинального» 40-64

Выкройка платья-трапеции «оригинального» 40-64

The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! (Effects Of Bad Posture Lower Backs)

The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! (Effects Of Bad Posture Lower Backs)

Massage These 4 Points Can Help You Lose Weight – Healthy National

Massage These 4 Points Can Help You Lose Weight – Healthy National

Natural Cures for Arthritis Hands - Is low back pain preventing you from working, exercising, and sleeping well? You’re not alone. For the full article, visit us here: paleo.co/... Arthritis Remedies Hands Natural Cures

Natural Cures for Arthritis Hands - Is low back pain preventing you from working, exercising, and sleeping well? You’re not alone. For the full article, visit us here: paleo.co/... Arthritis Remedies Hands Natural Cures

Vestidos de madrina y fiesta con unos acabados y calidad excelente. Llevar vestidos de madrina Esthefan hace que sea una verdadera exclusividad.

Vestidos de madrina y fiesta con unos acabados y calidad excelente. Llevar vestidos de madrina Esthefan hace que sea una verdadera exclusividad.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

ANTONIO MARRAS Antonio Marras Sweater. #antoniomarras #cloth #sweaters

ANTONIO MARRAS Antonio Marras Sweater. #antoniomarras #cloth #sweaters

10 Energizing Yoga Poses You Can Do in Bed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks.