24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health:
Need more energy to get you through Monday? Here's how to get the most energy out of your day.
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage
HEALTHY LIFESTYLE - "10 daily steps for less stress".