Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
11 Reasons to Drink Green Tea. Dunno if these are true, but then, I don't need any convincing. I've been drinking green tea for about a year now, since about the time I read Dracula ("Reduces high blood pressure" ha!
Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.