Suka The Tiger Cub: "Take A Bite Out of Life!" (Read about Suka’s rocky start & inspiring road to health.
Full Plank Passé Twist: Engage those hard-to-target obliques with this dynamic twist on the traditional plank. How to do it: Begin in a full plank position with your feet together. Bend your right knee across to the left as you slide your right foot up to the inside of your left knee into a passé position …
Yoga Poses How To Lose Weight Fast? If you wan t to lose weight badly and achieve that your dream weight, you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight loss from belly , hips , thighs and legs.
Yoga Fitness Flow - Many women believe thereâ€™s nothing they can do about the shape or size of their breasts, other than plastic surgery. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!