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CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

Maybe pull ups instead of push ups

Maybe pull ups instead of push ups

7443634a9dcc1fbb2f272cd430b194e9.jpg 800×800 pixels

7443634a9dcc1fbb2f272cd430b194e9.jpg 800×800 pixels

The ketogenic diet is a proven way to lose weight and improve health. These 10 graphs illustrate the powerful effects of the diet: https://authoritynutrition.com/10-graphs-power-of-ketogenic-diet/

The ketogenic diet is a proven way to lose weight and improve health. These 10 graphs illustrate the powerful effects of the diet: https://authoritynutrition.com/10-graphs-power-of-ketogenic-diet/

Industrial Loft by SHED Architecture & Design | HomeAdore - created via http://pinthemall.net

Industrial Loft by SHED Architecture & Design | HomeAdore - created via http://pinthemall.net

26 Tips for a More Successful Business Website.

26 Tips for a More Successful Business Website.

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,