Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
30 Day Squat Challenge
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.
Let's see what planking can do!!
Exercise routine for beginners...afterall, this woman hasnt exercised for 9 months... :):