Ide lain dari Norc
Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

30 Day Squat Challenge

30 Day Squat Challenge

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

Let's see what planking can do!!

Let's see what planking can do!!

Exercise routine for beginners...afterall, this woman hasnt exercised for 9 months... :):

Exercise routine for beginners...afterall, this woman hasnt exercised for 9 months... :):