How to Tone and Shape your Body with the Portable Pilates Exercise Stick Toning Bar. Want to know how to be healthier? How to lose lower belly fat and get toned abs? How to get booty and small waist? Try this for one week and you will be surprised. The Portable Pilates Exercise Stick Toning Bar is Perfect for beginners and even better for experienced users. #resistancebands #toningbarworkout #fitness #workout #fitnessmotivation #resistancetraining #exercise #gym #squats #fit #glutes #legworkout