More ideas from Nurannisa
Abdomen fat is one of the most problematic and dogged…

I don't do yoga but I pinned this because tbh I spend most of my time in that weird "child position" or whatever it's called anyway so I guess if I'm up to it I can add in a few more and whooo less stomach fat

Imam Ali (A.S.) وَمَا كُلُّ ذِي قَلْب بَلَبِيب، وَلاَ كُلُّ ذِي سَمْع بِسَمِيع، وَلاَ كُلُّ ذِي نَاظِر بِبَصِير

Not every man with a heart is understanding, not every man with ears is a listener, and not every man with eyes is able to see- Imam Ali (A.

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses Breathe. Relieve stress and tension in your body. Restore your mind and nervous system with yin or restorative yoga.