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Pick the Perfect Tea for Every Mood

Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.

How to Perform CPR on an Adult

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Useful links!

This is a pretty long list but you will find useful websites/ pin now read later

Seasonal Skin Care: Natural Face Masks

All-Natural DIY Recipes for Seasonal Skincare - we're loving these "Spring Forward" Fresh face masks!

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it.Power of the

What does your body type mean for losing fat and building muscle? Keep reading to find out. For the full article, visit us here:

Ecto, Endo, Mesomorph training tips

Who doesn't love to attain the glowing skin? None, right! Then here is a step-wise guide on how to get glowing skin in a week! Follow it correctly to stay beautiful!

Who doesn't love to attain the glowing skin? Then here is a step-wise guide on how to get glowing skin in a week!

Get the best skin of your life in 2015!

Be honest: you maybe didn't have the best skin care habits in Perhaps you went to bed with makeup on, popped a few pimples, and even skipped sunscreen (tsk-tsk! But a new year is all about new (Best Skin Care)

Beauty Tips For Glowing Skin, check it out at

5 Tips for radiant skin // In need of a detox? Get your teatox on with off using our discount code at

7 Brilliant ways to start Any Presentation Presenting Skills.