The BetesBuster Plan. Testimonial: Hey Thomas! Thank-you for explaining diabetes in a way that made me realize that I too, did not know what I was up against. I sure am glad I read this book and made the choice to take action. You were right. In 31 days (maybe sooner, because I didn't check my blood sugar for 4 days) my blood sugar levels were down to 110! I hadn't seen that low of a number for years! Thanks again, PS. I lost 14-1/2 lbs. Rick O, Wyoming.