Nuning McKenna

Nuning McKenna

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Nuning McKenna
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Killer Leg circuit  Exercise 1: triple alternating side lunges and sumos! 10 total times though!  Exercise 2: heels up squats with a pulse 15 reps  Exercise 3: reverse lunge to pistol (use TRX to assist pistol if needed 10 each leg Exercise 4: hand switch single leg hinge 10 passes each arm!  4 rounds!  See SNAPCHAT for the rest of my workout: lex_clark  Twitter for my written circuits: @_alexiaclark  Pinterest for all my favorite recipes, beauty products and more: Pinterest.com/alexi...

Killer Leg circuit Exercise 1: triple alternating side lunges and sumos! 10 total times though! Exercise 2: heels up squats with a pulse 15 reps Exercise 3: reverse lunge to pistol (use TRX to assist pistol if needed 10 each leg Exercise 4: hand switch single leg hinge 10 passes each arm! 4 rounds! See SNAPCHAT for the rest of my workout: lex_clark Twitter for my written circuits: @_alexiaclark Pinterest for all my favorite recipes, beauty products and more: Pinterest.com/alexi...

⚡️DUMBBELL SHOULDERS⚡️ . My top fave shoulder exercises to do with dumbbells!! These are FIRE! Combine together 3-4 sets of 10-12 reps each…

⚡️DUMBBELL SHOULDERS⚡️ . My top fave shoulder exercises to do with dumbbells!! These are FIRE! Combine together 3-4 sets of 10-12 reps each…

gold long bridesmaid dress with side slit, 2018 bridesmaid dress, wedding party dress

gold long bridesmaid dress with side slit, 2018 bridesmaid dress, wedding party dress

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Sexy V-Neck Backless Prom Dress, Spaghetti Straps Lace Prom Dress, KX427

Sexy V-Neck Backless Prom Dress, Spaghetti Straps Lace Prom Dress, KX427