ヌラントロ
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2,910 Likes, 19 Comments - Tiny Buddha (@tinybuddhaofficial) on Instagram: “"Like a sandcastle, all is temporary. Build it, tend it, enjoy it, and when the time comes, let it…”

2,910 Likes, 19 Comments - Tiny Buddha (@tinybuddhaofficial) on Instagram: “"Like a sandcastle, all is temporary. Build it, tend it, enjoy it, and when the time comes, let it…”

4,119 Likes, 66 Comments - Tiny Buddha (@tinybuddhaofficial) on Instagram: “"Everybody always asks if you have a career, if you're married, if you have children. Like if life…”

4,119 Likes, 66 Comments - Tiny Buddha (@tinybuddhaofficial) on Instagram: “"Everybody always asks if you have a career, if you're married, if you have children. Like if life…”

When you are bound, the Beloved comes in the form of the master. When you are free, the Beloved comes in the form of the devotee Mooji

The Andromeda Galaxy, M31, with dwarf satellite galaxies M32 and M110

The Andromeda Galaxy, with dwarf satellite galaxies and Alienne views these when she leaves the slipstream.

The novice’s expectation is naturally unrealistic and uninformed. Newcomers to meditation expect all the wrong things, and those expectations do no good at all. They get in the way. Trying too hard leads to rigidity and unhappiness, to guilt and self-condemnation. When you are trying too hard, your effort becomes mechanical, and that defeats mindfulness before it even gets started. You are well advised to drop all that. Drop your expectations and straining. Simply meditate with a steady and…

The novice’s expectation is naturally unrealistic and uninformed. Newcomers to meditation expect all the wrong things, and those expectations do no good at all. They get in the way. Trying too hard leads to rigidity and unhappiness, to guilt and self-condemnation. When you are trying too hard, your effort becomes mechanical, and that defeats mindfulness before it even gets started. You are well advised to drop all that. Drop your expectations and straining. Simply meditate with a steady and…

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