Nurmala Akas
Ide lain dari Nurmala
muscle, abs

muscle, abs

stretch

stretch

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

Yoga sequence

Yoga sequence

Yoga poses

Yoga poses

Help improve posture and feel great by using these 10 yoga poses for a stronger core. Concentrate on breathing during the poses and your abs will thank you.

Help improve posture and feel great by using these 10 yoga poses for a stronger core. Concentrate on breathing during the poses and your abs will thank you.

Yoga Poses for Runners // Move Nourish Believe

Yoga Poses for Runners // Move Nourish Believe

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Bridal Fitness - Post-Run Yoga Routine

Bridal Fitness - Post-Run Yoga Routine