Siti Nurmaryanti

Siti Nurmaryanti

Siti Nurmaryanti
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What you eat during pregnancy fuels your pregnancy and your baby's growth. Here, the basics on the pregnancy diet, from how many calories you'll need by trimester to the best foods for expecting women.

What you eat during pregnancy fuels your pregnancy and your baby's growth. Here, the basics on the pregnancy diet, from how many calories you'll need by trimester to the best foods for expecting women!

1st trimester

Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.