Kanya Cittasthira

Kanya Cittasthira

Kanya Cittasthira
More ideas from Kanya
Having trouble sliding into those skinny jeans — despite your daily workout? The truth is, many exercise routines simply don't include the key moves you need to truly target the often-troublesome area of the inner thighs.

Having trouble sliding into those skinny jeans ? despite your daily workout? The truth is, many exercise routines simply don& include the key moves you need to truly target the often-troublesome area of the inner thighs.

These are three of my go-to moves to gain strength and score a gorgeous pair of glutes. Add these exercises into your workout twice a week. Your jeans AND your gluteus maximus will thank you!

These are three of go-to moves to gain strength and score a gorgeous pair of glutes. Add these exercises into your workout twice a week. Your jeans AND your gluteus maximus will thank you!