Tisha Oedoy
More ideas from Tisha
When you put your utmost confidence in God, you will never be shaken! He is our firm foundation, our rock, our confidence!

When you put your utmost confidence in God, you will never be shaken! He is our firm foundation, our rock, our confidence!

Planks are a great way to strengthen your core and flatten your belly.

Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.