Sun-Dried Tomato, Spinach, and Bacon Chicken recipe - the chicken breasts are seasoned with dry Italian salad dressing mix, smothered with the creamed spinach, sun-dried tomatoes and bacon, and baked to perfection! The best baked
Start your day with a healthy and refreshing Strawberry Orange Sunrise Smoothie. I’m exhausted! For the past two weeks my husband and I have been hard at work fixing up our new little town home. We want to get everything in order before the baby comes and before he goes back to school. While workingContinue Reading
27 Protein Shake Recipes to Rock Your Routines #Infographic
Lots of people who take their diet and exercise routines seriously use protein shakes. These shakes contain the extra nutrients needed to boost your body and help you see quicker, better results. But if you're just using the shake powder and nothing else week after week, you'll get a bit bored of the same old vanilla shake every day.
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We just can’t get enough smoothie recipes. They’re simple, they’re healthy (they mask the taste of veggies pretty well), and they can be stored for whenever you want to eat them! Perfect for when you run out of time or ideas for a quick meal. Try these 4 smoothie recipes that can be easily prepped, frozen in a Ziploc® brand freezer bag and saved for a busy day