Sign Yourself Up For Soreness: Balancing Yoga Sequence For Tush and Thighs
45 Minute Full Body Bodyweight Strength Circuit + Tabata Cardio | FitFoodieFinds.com
Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.
Girls, are you ready for the 30 day thigh challenge?! Let's do it! #Fitgirlcode