oktanila parameswari

oktanila parameswari

Jakarta - Jatinangor [INA] / I wonder what's this red button do
oktanila parameswari
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Workout

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Thurs: Shoulder Workout 1. Uptight row (hands to chin) 2. Pulldown 3. Seated row 4. back extension 5. 1 arm dumbbells

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Grow Taller 5

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Ejercicios para estirar el talle - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Week Body Transformation: Day 5 Shoulders and Abs

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