Part of understanding your story is to know your learning type or intelligence type. The 9 Types of Intelligence By Howard Gardner Frames of Mind: The Theory of Multiple Intelligences Interpersonal, linguistic, spatial is all me.
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.