Erma Surfiani

Erma Surfiani

Erma Surfiani
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Keto Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

A Keto diet is the best way to boost your energy and start burning fat for fuel. This keto diet food list shows you exactly what to eat and what to avoid.

By Mr. X, HealthAndLovePage, Thanks to Body Mind Soul Spirit “Cancer can be cured!” claims Dr. Leonard Coldwell. The video at the end of this article is very important. Everybody should see it. Can…

X, HealthAndLovePage, Thanks to Body Mind Soul Spirit “Cancer can be cured! The video at the end of this article is very important.

30 Korean Skincare Products You Need To Try Immediately

30 Korean Skin Care Products You Need To Try Immediately A comprehensive step by step guide to a skin care routine

I've completed 6 weeks of ab workouts and can definitely see a huge difference!

I've completed 6 weeks of ab workouts and can definitely see a huge difference!

This is the best psyllium-flax bread I have had. But even better, it's low in carbs, gluten-free, dairy-free, Paleo and Keto. At 3 net carbs per slice, enjoy that sandwich!

This is the best psyllium-flax bread I have had. But even better, it's low in carbs, gluten-free, dairy-free, Paleo and Keto. At 3 net carbs per…

Avocado Tuna Salad - Low Carb, Gluten Free, Paleo

Tuna Avocado Salad - Low Carb, Gluten-Free, Paleo I love my tuna salad with a little kick. The spicy brown mustard in this recipe does the trick. Serve this in a cabbage leaf, over a bed of mixed greens or on top of tomato slices.

Tuna Avocado Salad - Low Carb, Gluten-Free

A delicious way to jazz up boring tuna. I also love to use a low carb, gluten-free tortilla and use this to make spicy tuna quesadillas.