Erma Surfiani

Erma Surfiani

Erma Surfiani
More ideas from Erma
50 Healthy Keto Smoothie and Shake Recipes. Avocado and other Green Keto Friendly Smoothies, to complete your Keto Diet Meal Plan.

These low-carb Keto smoothies and Shake Recipes are fast and delicious. Enjoy them for breakfast, or as a dessert at the end of a meal

Avocado Tuna Salad - Low Carb, Gluten Free, Paleo

Tuna Avocado Salad - Low Carb, Gluten-Free, Paleo I love my tuna salad with a little kick. The spicy brown mustard in this recipe does the trick. Serve this in a cabbage leaf, over a bed of mixed greens or on top of tomato slices.

Almond Flour Bread That Beats Regular Bread Any Day

Gluten free and yeast free recipe with no processed sugars, a healthy alternative for the much mourned after bread on a grain free or candida diet Recipe // Almond Flour + Flaxseed + Baking Soda + Salt + Eggs + Honey + EVOO + ACV mindbodygreen

A blog about weight loss, keto, money savings and crafts

Keto group guy said this was the best microwave Keto mug cake he's tried so far.and he's certain there aren't any better.