The Dos & Don'ts of Growing Mint

The Dos & Don'ts of Growing Mint

For Hanging Garden: Growing mint indoors/tips for growing mint Mint is fragrant, fast-growing and a great addition to recipes. Here are the dos and don'ts for how to grow mint in your garden or container.

8 Great Sources of Plant-Based Protein

8 Great Sources of Plant-Based Protein for those of you trying to get off eating meat as protein! Lots of recipes out there using these healthy foods.watch not to eat too many grains.

The Medicinal Mint Family

Herbal Remedies Tips and Links

Rosemary / Lemon Balm / Bee Balm / Oregano / Peppermint / Catnip / Thyme / Lavender / Sage The Medicinal Mint Family Herbal Remedies - Herbal Academy of New England

Roasted Radishes Are the Vegetable That's Missing From Your Life

Roasted Radishes Are the Vegetable That's Missing from Your Life

Roasted radishes are so EASY to make and SO tasty. Quick dinner side that's a little more interesting that a standard roasted veggie. You just need radishes, oil, salt, pepper, and 12 minutes!

Whether or not you agree with not eating them dry, it's an interesting article, and includes some nice recipes.

The Right and Wrong Way to Eat Chia Seeds

The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.

14 recipes using chia...

14 Creative Chia Seed Recipes to Try Now

OH SO PRETTY IN HOT PINK pudding - chia oat pitaya spirulina pudding Ingredients to Blend: cup oats 3 tbsp chia seeds cup .

Goji berries contain some of the highest levels of antioxidants of any food in the world...

Contain some of the highest levels of antioxidants times the amount found in blueberries). Boost the immune function, increase alkalinity, protect the liver, improve eyesight & blood quality & provide anti-aging benefits.

Hot Maca: A couple of tbsps of maca blended in a cup of warm almond milk, with a splash of raw honey and ground cinnamon is a delicious way to start the morning. Adrenaline boosting!

5 Awesome Alternatives To Coffee

Hot Maca: A couple of tbsps of maca blended in a cup of warm almond milk, with a splash of raw honey and ground cinnamon is a delicious way to start the morning.

Everything you need to know about saffron by FamilySpice.com

Everything you need to know about saffron

Saffron is known especially for being one of the main ingredients of a typical Italian dish, risotto alla Milanese, to which it gives its characteristic yellow color.

After reading this, you’ll never look at a banana in the same way again

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

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