Chemical Free Post-Work Out Cooling Body Spray/Deodorizer/Yoga Mat Cleaner/ Bug Spray with Witch Hazel & Essential Oils. Alcohol free
Infographic: Soul Food - 21 Ways to Nourish Your Body and Elevate Your Mind.
Anxiety Information - Panic Support & Resources
Mistaken identity by Ken Wong - Cover of Mogwai "Take Me Somewhere Nice" - illustration painting girl portrait fishbowl goldfishes
7 Things Mindful People Do Differently and How To Get Started
7 Things Mindful People Do Differently and How To Get Started Mindful…
5 Minutes of meditation. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.
Farewell letter from
I AM wild free.just like Brick Beach yesterday, first day in the Atlantic Ocean this Summer.with cousins Lainie Carole. :D 17 Jun 14
Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
6 Simple Steps for Beginning a Meditation Practice
One way to boost concentration is through meditation. Meditation is quickly becoming more mainstream, and the benefits are proven. Here are 6 simple ways to begin your own meditation practice. Bonus: My favorite apps for meditation!