#mindfulness

21 Ways to Nourish Your Body and Elevate Your Mind (Infographic) – Soul Science

#mindfulness

Mistaken identity by Ken Wong - Cover of Mogwai "Take Me Somewhere Nice" - illustration painting girl portrait fishbowl goldfishes

5 Minutes. #mindfulness

The 5 Minute Meditation That Changed My Life

5 Minute meditation - Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

#mindfulness

Don’t worry, be happy (34 photos)

I AM wild free.just like Brick Beach yesterday, first day in the Atlantic Ocean this Summer.with cousins Lainie Carole. :D 17 Jun 14 QUOTES

#mindfulness

Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

#mindfulness

30-Day Minimalism Challenge (Anuschka Rees)

Minimalism Challenge Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky habit changes are…

#mindfulness

Top 30 Famous Inspirational Quotes

This applies to my sister. "It all begins and ends in your mind. What you give power to has power over you, if you allow it.

#mindfulness

642 Tiny Things to Write about Pocket. The next installment in the bestselling series presents 642 writing prompts in an irresistible new format. Delightful and thought-provoking, this book is perfect for stumped writers, journalers, or .

#mindfulness

I am present within myself. I can center myself with the ease of my breath. I feel grounded, confident, worthy and whole. ~ I *am* centered. I *am* grounded, confident, worthy and whole.

#mindfulness

6 Simple Steps for Beginning a Meditation Practice

Meditation is quickly becoming more mainstream, and the benefits are proven. Here are 6 simple ways to begin your own meditation practice. Bonus: My favorite free apps for meditation! - I Quit Sugar

#mindfulness

Bullet Journal: Bring Mindfulness Into Your Daily Life

Pinterest
Search