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COOK

cooking recipes inspiration to nourish the body so my design soul and thrive
793 Pins
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TOM WALTON 🌱 on Instagram: "This One-Pan Coconut Dal with Poached Eggs recipe is as nourishing as it is delicious and perfect for an easy, affordable meal any day of the week! Ingredients - 2 tbsp olive oil - 1 brown onion, finely diced - 3 clove garlic, roughly chopped - 1 ½ cup red lentils - 2 tbsp tomato paste - 2 tbsp curry powder - 1.25L vegetable stock - 200ml coconut milk - 150g baby spinach - 4 free range eggs - Large handful picked coriander leaves, roughly chopped - Low GI wraps, to serve Method Heat the oil in a large frying pan, over a medium heat. Add the onion, garlic, and a good pinch of salt. Cook, stirring often for 2-3 minutes then add the curry powder, tomato paste and lentils and stir them through, cooking for another 1 minute. Add the stock an
Sadia Badiei, BSc Dietetics on Instagram: "This is going to be your new favourite salad 🤝 For all the peanut butter lovers out there (hi hi!), you’ve got to try our ‘Peanut & Chili Oil Cucumber Salad’ 🥜🥒 It’s a fresh mix of creamy, spicy, and packed with umami – seriously refreshing and flavourful. **** Comment “SALAD” and I’ll send you the recipe 🙌 , OR find the recipe in our Pick Up Limes app, OR find it with the link in bio (for a limited time only) ✨ #nocook #salad #summer #vegan #plantbased"

VEGETARIAN

13 Pins
Healthy Sweet Potato Hummus Recipe (Vegan, Gluten Free)
Natalia Rudin on Instagram: "Another little story time for you! This was my favourite tip I learnt whilst I was away in India, it was a game changer!! The recipe itself was a bit of a fridge raid creating, I had a few sad looking baby potatoes in the fridge and an almost dodgy looking pack of spinach so turned it into this simple, delicious curry! Ingredients: 150g baby potatoes 400g chickpeas, liquid included 3 big handfuls of spinach 1/2 an onion 3 cloves of garlic 2 inch piece of ginger 1 tsp ground coriander 1/2 tsp ground cumin 1/2 tsp turmeric 1/4 tsp ground fenugreek Salt & pepper Method: Toast the spices in a pan for a minute or so, set aside and fry the sliced onion in olive oil for 5 minutes. Add the halved potatoes and cook for another couple of minutes and then fo
Baked Sweet Potato - Love and Lemons

OIL FREE

8 Pins
Sri Lankan Pumpkin Curry
Clock's Ticking: Mingle's Butter Chicken & Homemade Naan in 30!

C U R R Y

5 Pins
This tasty Candida diet salad contains only ingredients to improve your gut health. With no gluten or added sugars, and very few carbs, it's great for your gut.
Thai satay chicken noodle salad
Cannellini Bean & Quinoa Patties - Manly Food Co-operative

HEALTH

35 Pins
Easy, quick-cooking (30 min), Saucy Tahini Noodles with Honey'd Sweet Potatoes...the perfect colorful, healthy, saucy noodle to enjoy any night of the week!
Simple Crockpot Coconut Beef Curry: Tender beef short ribs slow-cooked in one pot. Serve over rice with naan for a deliciously easy meal!

GF

17 Pins
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Thetastyk 1️⃣ Looking for a last minute dip for NYE? ✨ I got ya! 👊🏻 Try this silky smooth RED LENTIL ‘HUMMUS’ 🧡 A great alternative to the traditional version, made in 20 minutes from scratch with a delicious earthy flavor and full of protein! 😍 • INGREDIENTS • 1 cup split red lentils, dry 2 cups water juice of 1 lemon 1/2 cup tahini 1 garlic clove 1 tsp salt • METHOD • Add the lentils to a sieve and rinse well to get rid of any dirt. Bring 2 cups of water to a boil in a small pot, then add the lentils, reduce to a simmer and cook for 10 minutes. Drain and rinse with cold wa
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? What recipe do you like the most? by @Healthygirlkitchen 1️⃣ bookmark this easy SWEET POTATO HUMMUS🍠✨ you need: 2 cups cubed roasted sweet potato 1 15 oz can northern beans rinsed and drained 1/2 cup olive oil 1/4 cup tahini 2 tbsp lemon juice 2 cloves garlic 1/2 tsp salt how to: 1. Roast sweet potato at 425 F for 30 min on a baking sheet lined with parchment. 2. Add all ingredients to food processor and blend until smooth! 3. Serve and enjoy. Store in fridge up to 5 days. 2️⃣ this eggplant dip is addicting 🍆🙌🏼✨ What ya need: 2 medium sized baked eggplants 1/4 cup tahini 3 tbsp lemon juice 2 cloves garlic
ALFIE STEINER on Instagram: "HUMMUS 💔🖤🤍💚 today’s recipe video is slightly different in style given the horrific, heartbreaking, and unforgivable circumstances that Palestinians continue to face in Gaza. particularly, in light of the horrors that occurred in Rafah last week. inspired by some recent cooking I’ve seen from @hamadashoo @renadfromgaza & @sami_tamimi I wanted to share a recipe that showcases Palestinian food. and what better choice than everyone’s favourite dip - the classic hummus 🍉 enjoyed around the world, there are many variations of this dish. but today, I wanted to dedicate this version to the innocent Palestinian civilians killed last week, the hostages, and all those subjected to the ongoing atrocities being committed in Gaza 💔 I’ve left the full written recip

DIPS & SALSA

36 Pins
Love Ya Guts Box on Instagram: "Yep, that’s right. It’s hard to trust the food industry when many olive oils are being cut by up to 70% with canola or vegetable oil. This has been happening for a while but more so now than ever as olive oil is a big business in the food and cosmetic industry and there quite literally isn’t enough for the demand. Which is where the issue lies. There isn’t enough to go around, yet suppliers don’t want to miss a potential profit. Although standards exist for what “extra virgin” is supposed to mean, there are no teeth behind those standards, so producers can slip other oil into the bottle, slap on the label, and sell fake oil quite easily to unsuspecting consumers. 🙈 Australian’s are the largest consumers of extra virgin olive oil outside of the Mediterra
Collagen Beauty™
Super Greens + Reds

Herbs & Nutrition Suppliments

4 Pins
Crowded Kitchen on Instagram: "Crispy parmesan crusted brussels sprouts 😍🙌 We’ve tested this recipe 8+ times in the last few weeks and this is now officially my favorite way to eat brussels sprouts! Served with a hot honey mustard dipping sauce because honestly why not? Bookmark this one for the holidays and let us know what you think!! RECIPE: Brussels: 12-15 brussels sprouts 1-2 tbsp olive oil 1 tsp salt 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp paprika 1/4 tsp mustard powder Pinch cayenne pepper 1+ cup grated parmesan cheese Hot Honey Mustard: 1/4 cup mayo 2 tbsp dijon mustard 1 tbsp hot sauce of choice 1 tbsp honey Preheat oven to 400˚F. Toss brussels sprouts in a small amount of olive oil and place on a baking sheet. Cover with aluminum foil and roast fo
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "These Airfryer Butter Chicken Skewers by @healthyfitbella_ were so good, super simple & easy to make! I used the new Aldi Flatbreads to serve with a really tasty tomato & pepper salsa, Greek yogurt & sriracha😍 What you need: 5/6 Boneless Chicken Thighs or 2/3 Chicken Breasts 1 Tsp Onion Salt 1 Tsp Garlic Powder 1 Tsp Paprika 1 Tsp Coriander 1 Tsp Tumeric 1 Tsp Chilli Flakes 2 Tbsp Dark Soy Sauce Juice 1/2 Lemon 1 Tbsp Olive Oil S&P Butter Sauce 40g Butt

H O S T

9 Pins
Foods To Eat On The Candida Diet
4-Ingredient No-Yeast Bread
Sandwich Bread WITHOUT yeast | RecipeTin Eats

D E T O X

22 Pins
How To Cook Frozen Tofu
A Guide to Aquafaba
Rice Flour Substitute: Top Picks for Everyday Cooking and Baking | The Perfect Rice

T I P S

17 Pins
Caitlin Latessa-Greene on Instagram: "HASSELBACK TOMATO-BUTTER EGGPLANT WITH BASIL & FETA! Making this again this weekend and I thought we all needed a little reminder that this deliciousness existed 🤤 • Eggplant: 1 medium eggplant Salt Olive oil 1/2 cup basil leaves 1/3-1/2 cup feta • For the butter (you will not need all of this, but you do not want to have too little): 6 tbsp softened butter 6 tbsp tomato paste 1 tsp salt 1 tsp garlic powder 1/2 tsp pepper • Toppings: Sunflower seeds Feta Chopped basil • 1️⃣Preheat the oven to 425.2️⃣Make the butter. Add all ingredients to a small bowl and mix to make a paste. If it is not combining, heat in the microwave for 15 seconds. 3️⃣Place the eggplant on a cutting board with two chopsticks on either side of the eggplant halves and make
Tieghan Gerard on Instagram: "Easiest Crispy Brown Butter Sage Smashed Potatoes. Better than mashed potatoes?! I don’t these are REALLY good (: The secret, cooking the potatoes in cider until they are extra soft. Then smashing and roasting them up with butter and sage. They’re extra crispy on the edges, while the middle stays soft/buttery. Double the recipe – one batch is just never enough. 1 pound small to medium potatoes (yukon or russet potatoes) 2 cups apple cider 1 cup chicken broth or dry white wine sea salt and black pepper 2-3 tablespoons extra virgin olive oil 1 stick (8 tablespoons) salted butter 1/2 cup grated parmesan cheese 1/4 cup fresh sage leaves 2 tablespoon fresh chopped thyme 1 teaspoon garlic powder https://www.halfbakedharvest.com/smashed-potatoes/"
Jaclyn on Instagram: "baked feta with figs and grapes 😍 This oven baked feta with figs, grapes and thyme is the perfect appetizer that’s sure to impress as soon as it hits the table. Because if you haven’t yet tried roasting grapes, it’s such a game changer 🍇. The figs, grapes and feta are tossed in balsamic, extra virgin olive oil and honey and roasted until softened and the fruits are jammy. Make sure to have lots of fresh bread for serving. The full recipe is linked in my bio! #fetacheese #feta #bakedfeta #bakedfruit #figs #appetizers #appetizerideas #recipeshare"

REPEAT

19 Pins
White Bean Avocado Sandwich
Cannellini Bean & Quinoa Patties - Manly Food Co-operative
Saucy Tahini Noodles with Honey'd Sweet Potatoes - Half Baked Harvest

Q U I C K

42 Pins
Sri Lankan Red lentil dal
Sri Lankan dal with coconut and lime kale recipe
Sri Lankan Dhal Curry Recipe | Food Voyageur

V E G A N

330 Pins
Easy Creamy Mushroom Soup (Vegan)
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Dr.vegan 1️⃣ Butternut Squash Soup | Recipe ⬇️ Ingredients 1 Butternut Squash small to medium-sized 200 ml Coconut Milk approximately half of a standard 400 ml can of full-fat 1-2 Red Onions 1 head Garlic 2 Tomatoes or 1 cup of cherry tomatoes 350 ml Vegetable Broth (1 1/2 cups) 1 tsp Fresh Ginger optional: grated Olive Oil enough to drizzle over vegetables Fresh Cilantro: for garnish For Grilled Cheese: 2 slices of bread preferred vegan cheese, vegan butter Seasoning 1 tsp pepper 1 tsp dry cumin 1 tsp paprika 1 tsp dried thyme 1 tsp dried rosemary 1 tsp chili flakes to taste In
Tom Yum Gai (Thai Hot and Sour Chicken Soup)

S O U P

19 Pins
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Thetastyk 1️⃣ Looking for a last minute dip for NYE? ✨ I got ya! 👊🏻 Try this silky smooth RED LENTIL ‘HUMMUS’ 🧡 A great alternative to the traditional version, made in 20 minutes from scratch with a delicious earthy flavor and full of protein! 😍 • INGREDIENTS • 1 cup split red lentils, dry 2 cups water juice of 1 lemon 1/2 cup tahini 1 garlic clove 1 tsp salt • METHOD • Add the lentils to a sieve and rinse well to get rid of any dirt. Bring 2 cups of water to a boil in a small pot, then add the lentils, reduce to a simmer and cook for 10 minutes. Drain and rinse with cold wa
Pickled Fennel
Pickled fennel is a tangy, zesty and zippy addition to an array of dishes including salads, sandwiches and lots more.

S P I C E S & D R E S S I N G S

29 Pins
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "Say “YUM” if you would eat this Fudgy Avocado Brownie 🥑🍫😋 by @ketosnackz What you need: 1/2 small avocado 2 tbsp cocoa powder 3 tbsp sweetener 1 large egg 1 tbsp butter, melted 1/2 tsp vanilla 1/2 tsp baking powder How to make it: 1. Blend all ingredients. 2. Add to a greased dish and microwave for 90-120 seconds. 3. Take it out, drizzle with peanut butter & enjoy!"
Cat Dean • Little Vegan Eats • BLW & Toddler Meals on Instagram: "✨ VEGAN SNICKERS CHEESECAKE ✨ Cheesecake was my favourite pre-vegan dessert, and my absolute favourite version of veganising this is with cashews. And now the weather is FINALLY starting to warm up again it was time to make this vegan snickers cheesecake. We got sent these 4 portion silicone freezer trays from @seedandsproutco and I knew I had to make a cheesecake dessert in them as they are the perfect 1 cup size, and have a lid (no more freezer burn on raw desserts!). They have these in smaller and bigger sizes too so they’re perfect for meal prep, baby food, sauces, etc and we have a special 10% discount “10LVE” for orders $149+ ✨ 👶🏼 24+ months (due to the cacao containing caffeine, see NOTES for 12+ months) INGREDIE
Peanut butter and choc chip chickpea cookies

B A K I N G

161 Pins
Titanium Always Pan Pro
GreenPan is a winner in non-toxic nonstick—but which set should you choose? Here's what we recommend.
Our beautifully handcrafted 5-piece starter set is the foundation of every kitchen. All of our cookware and bakeware sets are free from metals and toxins!

G A D G E T S

5 Pins

Kids

1 Pin
Refreshing and delicious spicy blood orange margarita made with 5 simple ingredients! This beautiful blood orange margarita recipe is easy to make and such a fun way to enjoy blood oranges. Perfect for date night, girls' night, or tripling to serve a crowd! #margarita #cocktail #bloodorange #happyhour
Watermelon Margarita Recipe

C O C K T A I L S

2 Pins
a bowl filled with curry next to bowls of rice and carrots on a wooden table
Onion Curry
Curry Pumpkin
Pumpkin Recipes Dinner
Pumpkin Oil
Ginger Paste
Black Mustard Seeds
Savory Pumpkin Recipes
Pumpkin Curry
Sri Lankan Recipes
Sri Lankan Pumpkin Curry
Sri Lankan Pumpkin Curry
a bowl filled with lentil and spinach next to a spoon on top of it
Dhal Recipe
Lentil Dal
Dal Recipe
Coconut Milk Curry
Lentil Recipes
Tikka Masala
Indian Food Recipes Vegetarian
Red Lentil
Sri Lankan Red Lentil Dal
Sri Lankan Red lentil dal
three bowls filled with different types of food on top of a blue table cloth next to silverware and utensils
Meera Sodha
Yoghurt Recipe
Kale Recipe
Coconut Ginger
Bbc Food
Kale Recipes
Sri Lankan dal with coconut and lime kale recipe
Sri Lankan dal with coconut and lime kale recipe
·
1h 30m
a wooden bowl filled with soup on top of a white and blue table cloth next to a spoon
Kottu Roti Recipe
Kottu Roti
Dhal Curry
Fish Patties
Roti Recipe
Patties Recipe
Sri Lankan Dhal Curry Recipe | Food Voyageur
Sri Lankan Dhal Curry Recipe | Food Voyageur
a blue bowl filled with food on top of a red and white striped table cloth
Sesame Mayo
Crispy Chilli Oil
Smashed Potato Salad
White Miso Paste
Large Saucepan
Mayo Dressing
Toasted Sesame Oil
Salad Dressing Recipes Healthy
Chilli Oil
BOSH! by Henry & Ian on Instagram: "SMASHED POTATO SALAD WITH SESAME MAYO 🌱 This weather can only mean one thing, it’s the perfect day for an alfresco lunch. Our smashed potato salad with sesame mayo is here to level up your offering - PACKED full of flavour it’s a much needed twist on a classic. Full recipe below 👇 INGREDIENTS For the Potatoes: 1kg baby potatoes 2 tbsp olive oil 4 spring onions 1 cucumber 15g fresh coriander 1 tbsp black sesame seeds 2 tbsp crispy chilli oil For the sesame mayo dressing: 2 tbsp tahini 1 tbsp toasted sesame oil 1 tbsp white miso paste 100g vegan mayo 1 lime 3 tbsp water METHOD Prepare the potatoes | Place the potatoes in a large saucepan and cover with water and salt | Bring to a boil and simmer for 20 minutes until tender, depending on size
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "Say “YUM” if you would eat this Fudgy Avocado Brownie 🥑🍫😋 by @ketosnackz What you need: 1/2 small avocado 2 tbsp cocoa powder 3 tbsp sweetener 1 large egg 1 tbsp butter, melted 1/2 tsp vanilla 1/2 tsp baking powder How to make it: 1. Blend all ingredients. 2. Add to a greased dish and microwave for 90-120 seconds. 3. Take it out, drizzle with peanut butter & enjoy!"
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "Say “YUM” if you would eat this Fudgy Avocado Brownie 🥑🍫😋 by @ketosnackz What you need: 1/2 small avocado 2 tbsp cocoa powder 3 tbsp sweetener 1 large egg 1 tbsp butter, melted 1/2 tsp vanilla 1/2 tsp baking powder How to make it: 1. Blend all ingredients. 2. Add to a greased dish and microwave for 90-120 seconds. 3. Take it out, drizzle with peanut butter & enjoy!"
Deliciously Ella on Instagram: "Your new favourite speedy dinner: 14g of protein in just 15 minutes! 💚 This Miso Mushroom Bowl is a true midweek saviour. It comes together in no time at all and is packed with plant-based goodness and flavour. All you need to do is sautée miso-coated mushrooms until golden; then assemble with fluffy rice, edamame, vibrant pickled red onions, and a drizzle of this tangy miso dressing. Eating well doesn’t need to be complicated or time-consuming! For 2 miso mushroom bowls: * 1 red onion, finely sliced * 2 limes, juiced * 2 servings of rice (about 50g / 2 oz per person) * 200g mushrooms, finely sliced * 1 tablespoon olive oil * ½ teaspoon brown rice miso paste * 100g frozen edamame * 6 spring onions, finely chopped * 2 tablespoons sesame seeds * 1 red c
Deliciously Ella on Instagram: "Your new favourite speedy dinner: 14g of protein in just 15 minutes! 💚 This Miso Mushroom Bowl is a true midweek saviour. It comes together in no time at all and is packed with plant-based goodness and flavour. All you need to do is sautée miso-coated mushrooms until golden; then assemble with fluffy rice, edamame, vibrant pickled red onions, and a drizzle of this tangy miso dressing. Eating well doesn’t need to be complicated or time-consuming! For 2 miso mushroom bowls: * 1 red onion, finely sliced * 2 limes, juiced * 2 servings of rice (about 50g / 2 oz per person) * 200g mushrooms, finely sliced * 1 tablespoon olive oil * ½ teaspoon brown rice miso paste * 100g frozen edamame * 6 spring onions, finely chopped * 2 tablespoons sesame seeds * 1 red c
a white bowl filled with soup on top of a marble counter topped with meat and veggies
Mushroom Soup Vegan
Mushroom Soup Healthy
Vegan Mushroom Soup
Stews Recipes
Vegetarian Soups
Creamy Mushroom Soup
Vegetarian Foods
Soup Vegan
Vegan Beans
Easy Creamy Mushroom Soup (Vegan)
Easy Creamy Mushroom Soup (Vegan)
·
45m
a white bowl filled with food next to some veggies and lime wedges
Fresco
Crispy Rice Vegetarian
Thai Crispy Rice Salad
Sivans Kitchen Recipes
Nam Khao
Crispy Rice Salad
Sivan's Kitchen
Jasmin Rice
Shelled Edamame
Sivan's Kitchen on Instagram: "Crispy rice salad (Nam Khao inspired)🍚🌶️🥒🌿🥑🫛 I did not use Nam (pork) due to dietary restrictions. Created my own inspired version of this crispy rice salad. A few tips before beginning: For best results cook rice at a one-to-one ratio. You can control the amount of heat you like, so if you have little ones, put less chili paste. Nut allergies? skip the peanuts, you can add toasted sesame seeds instead. Ingredients for crispy rice: •2 cups of white raw rice cooked and cooled •1 heaping tbsp. chili paste •3 tbsp. Oil Ingredients for salad: •4 Persian cucumbers •1/2 bunch fresh mint •1/2 bunch fresh cilantro •about 5 scallions •1 cup shelled edamame •1 avocado •1/2 cup chopped peanuts Ingredients for dressing: •1/4 cup soy sauce •1/4 cup
a white bowl filled with green food on top of a table
Gigi Grassia | quick protein-packed vegan recipes on Instagram: "SPICY EDAMAME PESTO PASTA PROTEIN PER SERVING: 42g FIBRE PER SERVING: 11.5g Just a reminder that you can pre-order my book (link in bio) ‘Plant Protein’ for 80+ delicious high-protein, plant-based recipes! INGREDIENTS (Serves 2) 150g (approx 5.3 oz) edamame, shelled and cooked (+50g / approx 1.8 oz for garnish) 80g (approx 2.8 oz) fresh baby spinach 10g (approx 0.35 oz) fresh basil leaves 2 tsp white miso paste 100g (approx 3.5 oz) firm tofu 2 Tbsp nutritional yeast Extra virgin olive oil Salt, pepper 220g (approx 7.8 oz) radiatori durum wheat semolina pasta Toppings: Chili oil Chili flakes Edamame beans METHOD Cook the pasta in abundant salted water according to package instructions. To a blender, add edamame, spinach,
a person pouring something into a bowl with food in it and the words pepita's green sauce above it
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Thetastyk 1️⃣ Looking for a last minute dip for NYE? ✨ I got ya! 👊🏻 Try this silky smooth RED LENTIL ‘HUMMUS’ 🧡 A great alternative to the traditional version, made in 20 minutes from scratch with a delicious earthy flavor and full of protein! 😍 • INGREDIENTS • 1 cup split red lentils, dry 2 cups water juice of 1 lemon 1/2 cup tahini 1 garlic clove 1 tsp salt • METHOD • Add the lentils to a sieve and rinse well to get rid of any dirt. Bring 2 cups of water to a boil in a small pot, then add the lentils, reduce to a simmer and cook for 10 minutes. Drain and rinse with cold wa
a white plate topped with food covered in sauce and green toppings next to purple onions
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Thetastyk 1️⃣ Looking for a last minute dip for NYE? ✨ I got ya! 👊🏻 Try this silky smooth RED LENTIL ‘HUMMUS’ 🧡 A great alternative to the traditional version, made in 20 minutes from scratch with a delicious earthy flavor and full of protein! 😍 • INGREDIENTS • 1 cup split red lentils, dry 2 cups water juice of 1 lemon 1/2 cup tahini 1 garlic clove 1 tsp salt • METHOD • Add the lentils to a sieve and rinse well to get rid of any dirt. Bring 2 cups of water to a boil in a small pot, then add the lentils, reduce to a simmer and cook for 10 minutes. Drain and rinse with cold wa
a bowl filled with food next to a window
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Healthygirlkitchen 1️⃣ Bookmark these CRISPY RICE ROLLS 🌯🍚🥕🥑 What ya need: - Rice paper wrappers - Sushi rice - Cucumber - Red pepper - Avocado slices - Cilantro - Shredded carrots - Sautéed tofu strips in coconut aminos secret peanut sauce 🥜🌱: 1/4 cup runny natural peanut butter 2 tbsp coconut aminos 1 tbsp soy sauce 1 tbsp rice vinegar 1-2 tbsp sriracha 1/2 tsp garlic powder 1/4 tsp ginger 1 tbsp toasted sesame oil 2️⃣ bookmark these VEGAN RAINBOW PEANUT NOODLES🌈🌱follow healthygirlkitchen for more! ingredients: 12 oz whole wheat thin spaghetti (or any noodle you like
a white bowl filled with lots of food and two wooden spoons next to it
Healthy Tjs Recipes
Pesto Couscous Salad
Quick Healthy Dinner Vegetarian
Pesto Pearl Couscous
Couscous Pasta Salad
Pearl Couscous Salad
Wholesome Life
Veggie Patties
Pearl Couscous
Pesto Pearl Couscous Salad — Elsa's Wholesome Life
two plates with meatballs and rice on them
Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "Zucchini-Feta Chicken Meatballs Bowls by @dishingouthealth This meal was an instant hit and a great use of end-of-summer zucchini. Packed with bright, zesty flavors, and ready in right around 30 minutes. Zucchini-Feta Chicken Meatballs Bowls SERVES 4 1 lb. ground chicken 1 medium zucchini, grated on a box grater (no need to press out excess moisture) 1/2 cup panko breadcrumbs 1/2 cup crumbled feta 1/3 cup minced yellow onion or shallots 2 Tbsp. finely chopped fresh dill (or parsley) 2 Tbsp. minced fresh jalapeño (optional) 1 tsp. lemon zest 3/4 tsp. kosher salt 3/4 tsp. garlic powder 1/2 tsp. black pepper Extra-virgin olive oil for cooking For serving: cooked white rice and tzatziki Cucumber-Avocado Salad 1 English cucumber, diced 1 large avoc