More ideas from Oshi
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

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Smoothies

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

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Baked Salmon with Parmesan Herb Crust Recipe from addapinch.com

Baked Salmon with Parmesan Herb Crust Recipe Baked salmon makes a weeknight meal that is easy enough for the busiest of nights while being elegant enough for entertaining. This oven baked salmon with a Parmesan herb crust is out of this world delicious!

Detox Broccoli Soup

My new Detox Broccoli Soup is a great cleansing recipe. With only 2 ingredients plus optional toppings, this Broccoli Soup is done to enjoy a healthy meal.