Osha Kurniawan

Osha Kurniawan

Indonesia / Photography - yoga - traveling
Osha Kurniawan
Ide lain dari Osha
10 Things Your Yoga Teacher Wants You to Know - YogiApproved.com

10 Things Your Yoga Teacher Wants You to Know - YogiApproved.com

Here is the method behind building strength in a muscle without increasing its mass...

Here is the method behind building strength in a muscle without increasing its mass...

Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.

Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.

Guys, this one's for you. [beginner yoga tips for hesitant men] thank u for reading , also dont forget and share my review about one of the best yoga product , yeah i'm sure . for more infos check this website ! : http://www.ndthepro.com/yoga.html

Guys, this one's for you. [beginner yoga tips for hesitant men] thank u for reading , also dont forget and share my review about one of the best yoga product , yeah i'm sure . for more infos check this website ! : http://www.ndthepro.com/yoga.html

Yoga Flow for Balance & Strength - 35 Minute Class - Pin now, get strong now!

Yoga Flow for Balance & Strength - 35 Minute Class - Pin now, get strong now!

Learn how to achieve a strong and balanced Hollowback in this instructional tutorial for advanced yogis. Briohny Smyth offers her personal tips and favorite warm up poses to ensure a safe and supported practice. Hollowback, a variation on Pincha Mayurasana, allows you to open up your chest and shoulder spaces, work on your counter balance and add some playfulness to your yoga practice.

Learn how to achieve a strong and balanced Hollowback in this instructional tutorial for advanced yogis. Briohny Smyth offers her personal tips and favorite warm up poses to ensure a safe and supported practice. Hollowback, a variation on Pincha Mayurasana, allows you to open up your chest and shoulder spaces, work on your counter balance and add some playfulness to your yoga practice.

How to Engage your Transverse Abdominis - A Short Guide to Floating Effortlessly and Landing Lightly - The Asana Academy

How to Engage your Transverse Abdominis - A Short Guide to Floating Effortlessly and Landing Lightly - The Asana Academy

30 DAY PHOTOGRAPHY CHALLENGE

30 DAY PHOTOGRAPHY CHALLENGE

A Guided Meditation to Answer the Eternal Question

A Guided Meditation to Answer the Eternal Question

5 Simple Steps to Take the Competition Out of Your Yoga Practice

5 Simple Steps to Take the Competition Out of Your Yoga Practice