The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.
Juicing Vegetables & Fruit FLU SHOT TONIC RECIPE: Build your body's immunity and protect yourself from sickness with this intense alkaline juice recipe! *Yields about 24 oz. depending on the size of your produce,
This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy