JUICE TO PREVENT MUSCLE CRAMPS if you’re experiencing muscle cramps, there’s a high chance you’re lacking in calcium, magnesium and certain minerals. In this case, drinking milk will not provide you the calcium needed to remedy muscle cramps.
Juicing Vegetables & Fruit FLU SHOT TONIC RECIPE: Build your body's immunity and protect yourself from sickness with this intense alkaline juice recipe! *Yields about 24 oz. depending on the size of your produce,
This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy