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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies

Turmeric Tea Infographic Web

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of remedies for our pains and troubles, especially when we have a thorough knowledge of each plant’s benefits. Turmeric tea offers various health benefit

benefits of coconut oil... love this stuff.  eat it, cook with it, put it on your skin, in your hair, in your bathtub.  #yum Sola-Yoga.com

Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.

Chances are you’ve heard people say they're going on a “detox” or they're "cleansing." Learn the difference between a detox vs. cleanse and their benefits.

Need to lose 10 pounds fast? These military diet plan, it was created by a military person in order to lose 10 pounds in a week and get in shape quickly in 3 days.

Detox Your Body Chart

Detox Your Body Check out our full report on natural, science-supported ways you can clean up your body and feel better, stronger, and healthier through the consumption of detoxifying foods!