The belly fat and love handles is one of the most difficult tasks as it is the hardest targeting area when you are talking about weight loss or good looking physique. Then you have to do workout to get rid of love handles and belly fat, if you serious abo
This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.