Patrisia Anastasia

Patrisia Anastasia

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Patrisia Anastasia
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Overall Dress YV2204

♥ Material: Polyester ♥ Color(s): Light Pink, Mint ♥ Size: One Size (U.S Medium) ♥ Note!: Does not include tshirt - Online Store Powered by Storenvy

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Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.