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Mediterranean Diet

254 Pins
 13w
Collection by
Patti Canuck

Meatballs

1 Pin

Slaw

4 Pins
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.

Salmon

1 Pin

Mussels

1 Pin
We've taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
Simple Marinated Mushrooms

Mushrooms

2 Pins

Beans

1 Pin
The best apple cake and the best olive oil cake in one! So tender and moist and packed with flavor. And so easy to make! You'll love this Italian apple olive oil cake. It's like an Italian grandma would make. #applecake #oliveoilcake #appledesserts #apples #appledessert #cake #healthydesserts #themediterraneandish #italianfood #italianrecipes

Cake

2 Pins
Olive Oil Brownies Made with Greek Yogurt
Olive Oil Chocolate Chip Cookies

Cookie

4 Pins

Potato

1 Pin

Dressings

1 Pin

Recipe hack

1 Pin

Cabbage

2 Pins
Learn how to make the BEST tabbouleh at home! This tabbouleh recipe calls for authentic ingredients and yields fresh and delicious tabbouleh salad. #tabbouleh #tabouli #lebanese #parsley #healthyrecipe #cookieandkate

Tabouli

8 Pins
Learn how to make the CREAMIEST hummus that’s better than store-bought and utterly addicting! Tons of hummus recipes included!

Hummus

4 Pins

Sammies

2 Pins

Beef

1 Pin

Lamb

4 Pins

Sweet Bread

2 Pins

Chickpeas

3 Pins

Nuts

4 Pins
Slow-Cooker White Bean, Spinach & Sausage Stew Recipe | EatingWell

Slow cooker

3 Pins
This recipe for Julia Child's Ratatouille is the famous chef's version of classic French dish filled with summer vegetables.
Our Test Kitchen surprised us with a few twists on this traditional dish

Vegetables

13 Pins

Entree Salad

16 Pins
Slow-Cooker Overnight Oatmeal with Apples & Walnuts
Caprese Toast
Apple & Peanut Butter Toast

Breakfast

3 Pins
30-Day Mediterranean Diet Meal Plan for Weight Loss

The Basics

5 Pins